Meditation & Mandala Bead Necklace Workshop
Sunday 22nd September
10am – 1pm
Join us to connect with and enjoy the wonderful world of Meditation and Mala by making your own gorgeous, bespoke Japa Mala Bead Necklace, whilst learning all about the history of the mala, it’s different uses and how to develop your own meditation practice using them. Experience a variety of styles of meditation, positive sound and affirmations to aide calm and centred living, with guidance on how to incorporate them into your daily life.
Choose from a range of authentic crystals:
Lapis Lazuli, Amethyst, Snow Quartz, Rose Quartz, Red Jasper, Black Onyx.
Full details of crystal’s healing properties at www.aberdeenwellbeingcentre.com/crystalaz and if there are any you wish to work with on the day let us know and we can try to order them in for you. All equipment and additional beads and tassles provided on the day.
Simply turn up and open up to the wonderful world of crystals, connection and meditation.
About your Host: Nitya has been meditating since 1986, a trained yoga teacher, complementary therapist, crystal and energy healer and founder/director of Aberdeen Wellbeing Centre Ltd. Aberdeen’s first one-stop-shop for all things healthy and holistic.
Cake and cuppa available on the day
£45 per person. Payment confirms booking.
To book a place please click HERE.