Grow Your Mind
Working outdoors offers a wide range of benefits to physical and mental health and wellbeing, and can be a helpful stepping-stone towards returning to employment after long-term illness. Grow Your Mind is a project hosted by Fife Employment Access Trust in partnership with the Centre for Stewardship, New Caledonian Woodlands and NHS Fife. It supports adults with long-term mental health conditions to develop a range of new skills, including woodland management and traditional crafts. Through this work we hope to help improve their mental health, wellbeing and employability.