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Be Calm Be Happy

Be Calm Be Happy

A Mindfulness Course

Saturday 12th, 19th & 26th January

Saturday 2nd, 16th & 23rd February

10:00am – 12:00pm

Be Calm Be Happy is a 6 week course teaching mindfulness meditation in the tradition of Zen Master Thich Nhat Hanh, as an effective counter-balance to stresses of life and as an opportunity to become happier.

Ticket prices starting at £30

To book a place, please click the link below:

Be Calm Be Happy

For more information, contact Orla Beaton on:

orla.beaton@btinternet.com

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Falkland Centre for Stewardship
The Stables
Falkland Estate
Falkland
Fife
KY15 7AF

01337 858838

Offices open 9am to 5pm, Monday to Friday.

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